I’ve always had a good brain really. Its been naughty a few times, post natal depression, OCD and anxiety, but it was generally a good brain. After Heath died things started to happen to my brain that I had never experienced before.
Foggy and forgetful brain. Why did I suddenly have the attention span of a nat! I couldn’t concentrate on a TV programme let alone a film. I don’t think I read a book, magazine or watched the telly until months had passed and then it was only at home and I could pause it when I got fed up and start it again when I wanted. And for goodness sake dont ask me to make a decision! “Errrrrrrr, uuuuummmm, errrrr.” came out of my mouth like a new language. Widow language. I found it hard to hold a conversation because of this thick fog. I must have seemed a bit strange as mid conversation I would stop and stare into space.
For ages!
Then I would try to remember what the hell we were talking about. “Sorry, its my widows brain” I would say. I’m not really sure people believed me, especially after 6 or 7 months. Look it up, it’s a real thing. Don’t think you’re going mad….I know I did but it was just my widowed brain.
The first time I went out with my friends I panicked and hated every moment. Not only was the other part of me who is great at conversation and made people laugh so easily not there but I coudnt talk. I wouldn’t think in order to talk. People would get so bored of me wouldnt they? What was the point in socialising if Heath wasnt there, surely people only liked me because I was with him? Right? I was the sort of person who would leave ‘men talk’ to Heath whilst I chatted with the women. How on earth was I supposed to think of anything to say to the blokes too? Fucking hell. Really? Ive got to talk to the men?!! What about? Cars, tools, their obsessions with collecting things like records, tools, or other men stuff. I really want to do it but I can’t! I am so self conscious. Will anyone think I’m flirting? Oh put that thought out of your mind! Why does it always think that? Im not ever going to flirt again! What if they think Im trying too hard or worst of all….. boring?
It took ages. I braved it. I repeated the braving it. I got to quite enjoy it. I’m pleased to say it does get better and it does take a LOT of practice, I had to force myself at first but now I feel much more comfortable. Only last week I was at my friends gig and I chatted for hours to everybody, men included. Something i thought Id never do! It does get easier. They really want to talk about Heath and share their memories with me and for that I’m grateful.
I would walk into a room and wonder what I was supposed to be doing. Of course many of us do this sometimes but, when you’ve been in and out of the kitchen for the umpteenth time it gets a little worrying. It was like groundhog day! People would tell me things and I wouldn’t remember.
Who was I?………Before? ……..Who were we? ……Before?
I found out through research that when you have widows brain your memories go….just like that……they leave…..they get off the train……they leave the country……..they lock the door. Why could I not remember my life! Why could I not remember anything! I could only think of my lovely man lying dead in our bed. For fucks sake brain! Give me a break! Help ! I felt like I was losing my mind….I couldnt breath…….breath!……I was worried about dementia…..breath!………Did I have an incurable illness?…… breath!…..my heart is pounding now! What if I have a heart attack like Heath!……panic…..breath! Take a bloody Diazapan!……ahhhhh calm. How could I possibly go back to work if I couldn’t concentrate on a task for more than a nano second or even remember what the bloody task was in the first place!
I was really worried about my health all the time. So much so I paid for a full health check which included blood tests, chest xrays, liver function, Kidney function, heart disease, certain cancers and arterail desease. Bloody wish I’d known about the last one. Why didnt I know that Heath could have been checked for hardened arteries. How?!
“Mum, you know he wouldnt have gone” my girls rightly assured me. What is it with some men that they never go to the doctors!! So bloody stupid and frustrating! How selfish! How bloody sad! How fucking ridiculous!
I was anxious too. I had to go to the doctors in the end and I know this isnt for everyone but I was given Sertraline for anxiety. Things calmed down. Now I had to weigh up the feeling of absolute panick and grief to feeling slightly like a robot. I opted for the robot. I had to. I had to put my greif on hold as much as I could for my children .They needed me. They needed their mum to make it alright for them so this is what I did.
Obsessive tidying and Clearing out of cupboards
Everything had to go! No need for the ridiculous amount of plates and bowls. How was I ever going to have friends round for a dinner party ever again! I had an over bearing urge to make everything tidy and minimal. All the years of collecting crap seemed pointless and unnesessary. I wanted it all gone. I cleared out my kitchen cupboards, I cleaned out my bathroom cupboards I cleaned out the bedroom cupboards. I tried to clear out the loft but that was too huge a task. Shit how was I ever going to clear out the loft with my stupid 4 feet 10 inch frame! Where was my burly 6 feet 2 inces of a husband when I bloody needed him again! How was I ever going to manage? How was I going to reach high things? How was I going to move heavy things? Friends came to the rescue and I am grateful for that.
Obsessive tidying became a bit annoying. If the house wasnt tidy then I started to feel anxious. I needed order. I needed to be able to control the tidiness of my house. If I controlled it then all would be well right?
Obsessive buying
After clearing my cupboards of almost everything I then had the overwhelming urge to restock. And restock I did!! I bought clothes or stuff for the house nearly every day. The delivery man made fun of me every time he came round. My neighbour asked if I had a problem as she counted my cardboard boxes going out to the recycling. My mum told me it had to stop but I just couldnt. It was fun. I was having a little bit of fun in my grief.
My bank balance was dwindling but I didnt care. The buzz I got from receiving my daily parcel was my reward for getting through another day without breaking down or going mad. My reward for going through enough shit to fill a small country. My reward for not screaming all day or crying all night. My compensation for the pain of having to go through watching my girls distraught and upset.
Hideous hideous.
My compensation for being a widow with three girls who I loved so much but could not make it better for them. My compensation for being so so lonely. My compensation for missing the love of my life and my best friend. My compensation for not having sex or have desire in my life. My compensation for not having the laughs and frolics with Heath that I oh so loved. Compensation for not having that special person who knows you so well that you just give that look and they know what you mean. Compensation for being reminded wherever I went there was always something that made me think of Heath or of Us. Compensation that for 26 years I was lead to believe that this would go on until old age and that I would be with him forever. Compensation for the fact that I now had no one who I could tell anything to how ever ridiculous, scandalous, silly or embarrassing. Compensation of having no one to row with, to scream at and know that he still loved me. Compensation for all the in jokes that we had and views and opinions that we had that no one else knew about. Compensation for losing the one person who really got me and I got him. Compensation for not being a smug married anymore. Compensation for not being able to put photos on Facebook or Instagram and show off being a smug married. Compensation for no longer having a partner in crime. Compensation for not having anyone to hold my hand. Oh! compensation for being a fucking widow!!!!!
